A couple of weeks ago, I was having trouble sleeping. I have never had any sleeping disorders to speak of, so I thought that maybe switching to decaffeinated coffee would help me get back to sleeping the way I normally do, like a log.

Like many things in my life, I was wrong. The difference between regular coffee and decaffeinated coffee has had absolutely no effect on my sleep pattern.

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Everyone in this world is addicted to one thing or another. Anytime you crave something, whether it's harmful or not, it's an addiction. Is a coffee addiction harmful? If you believe what some other folks have written, you may be inclined to quit drinking coffee entirely. I'm not saying they're wrong about coffee addiction. I just believe it's what they believe.

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