Health Benefits of Drinking Coffee and Tea

Written by RT Cunningham on November 2, 2008 – 11:21 pm

glutathione For years, doctors have been telling people to reduce their consumption of drinks containing high levels of caffeine, picking on coffee as the number one source. While over-indulgence in things that contain caffeine can have adverse effects on your health, how much is too much is open to interpretation.

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My Coffee and Tea Blog

Written by RT Cunningham on October 7, 2008 – 12:42 pm

This blog is all about coffee, tea and anything (and I do mean anything) related to either one.

I have been drinking coffee and tea all my life (which started in 1960) and I prefer them over any other drinks, even plain water. You can ask me if I'm a coffee lover and a tea lover, a coffee addict and a tea addict, or a coffee fanatic and a tea fanatic and I'll reply with something like "all of the above".

I drank coffee and tea before I joined the military in 1978, while in the military, and I continue to drink them in my retirement years.

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